Tonight on channel 25 there's a new show called "Jamie Oliver's Food Revolution." I highly recommend it.
Jamie attacks the over processed foods that we eat and trys to change the school lunch program in West Virginia. He goes to the unhealthiest city in America for the seies and gets cut down at every turn.
We eat too much junk. In the process of cutting the processed foods from our diet, Jill and I lost a bunch of weight. Going from processed foods to fresh foods can make a big diference in your health.
Right now, I'm on a very strict diet that allows no wiggle room for processed junk. The daily food intake is healthy, organic, and limited to 500 calories a day. Of course we're taking suppliments and using hCG to accomplish this.
Once we're through with the hCG program in a few weeks, we're going to be looking at everything that we eat to make sure that we're making healthier choices.
For mor on the weight loss program that has helped me lose 37 pounds so far, visit www.evansvilleweightloss.com.